ALLOWED
00:00 *** DISCLAIMER ***
00:08 *** INTERNATIONAL NEW RULES 2020 (ALLOWED) ***
00:15 *** PUNCH ***
00:22 Superman punch
00:31 Pull and punch
00:38 Punch back of the vest
00:44 Smacking from the back
00:48 Back hand smack 1
00:54 Spinning back hand smack
01:01 Back hand smack 2
01:07 Punch to the vest
01:15 Spinning back hand smack
01:21 Jumping back hand smack
01:29 *** ELBOW ***
01:35 Elbow to the vest
01:42 Top down elbow to the vest
01:47 360 degree elbow to the chest
01:54 Jumping elbow to the chest
02:02 Elbow to the back of the chest
02:06 Top down elbow back to the chest
02:15 Elbow to the vest 1
02:20 Front elbow to the chest
02:27 Elbow to the vest 2
02:34 Spinning elbow to the vest
02:41 Elbow top down to the vest
02:56 IMPORTANT NOTICE ELBOW TECHNIQUE
03:04 Hammer punch to the back of the chest
03:09 *** KNEE ***
03:18 Knee to the vest
03:30 Jumping knee without touching
03:34 Bicycle knee 1
03:42 Jumping knee
03:49 Bicycle knee 2
03:56 Knee from the back of the chest
04:00 *** IMPORTANT NOTICE KNEE TECHNIQUE ***
04:09 *** SWEEP ***
04:16 Front sweep
04:33 Double front sweep
04:44 Front sweep follow up with scissor
04:58 EXPLANATION - The (Blue) athlete ...
05:07 EXPLANATION - The (Red) athlete ...
05:15 Back sweep
05:29 Double front sweep
05:39 EXPLANATION - The red athlete ...
05:53 *** KICKS ***
05:59 Pull and kick
06:08 Sidekick followed by punch to the chest
06:16 Thigh kick must followed by any kind of kick
06:34 Type of kicks
06:44 Kick to the collar of the vest
06:48 Catch leg and kick to the shin
06:57 Kicking from the back of the vest
07:11 Kicking from the back of the knee
07:21 Double horse kick
07:30 Single horse kick
07:40 Double front
07:47 Flying kick
07:55 Flying side kick
08:02 Jumping back
08:08 Double sabit
08:15 360 degree sabit
08:24 thigh sabit follow up with sabit
08:34 *** SCISSORS ***
08:41 Type of scissors
10:03 Scissors
10:14 Reverse scissors
10:25 Type of scissors and counter attack
10:47 Type of scissors
11:30 *** DROPPING TECHNIQUE ***
11:36 Dropping technique 1
12:59 Dropping technique follow up with scissors
13:09 Dropping technique 2
13:21 Grabbing and dropping technique
13:33 Pull vest & dropping technique
13:45 Pull hand & dropping technique
13:53 Dropping technique 3
14:03 Any dropping technique are allowed within 5 seconds
14:21 *** TAKEDOWN TECHNIQUE ***
14:28 Takedown technique 1
15:35 Punch to the vest followed by takedown technique
15:49 Pull hand followed by takedown technique
16:02 Takedown technique 2
17:32 Pulling the vest & side drop.
17:39 *** LOCKING ***
17:45 Hand locking
18:05 Ankle locking
18:14 Catch the leg and twist the foot
18:25 Wrist locking
18:35 Standing armbar
18:45 *** PUSHING & BEING PUSHED OUT FROM THE ARENA ***
18:52 Pushing and being pushed from the arena is allowed
19:22 *** LIST OF TECHNIQUE SHOWN (ALL ALLOWED) ***NOT ALLOWED
00:00 *** DISCLAIMER ***
00:08 *** NEW RULES 2020 (NOT ALLOWED) ***
00:15 Pull & elbow
00:23 Pull & knee
00:30 Pull hand & elbow
00:41 Pull hand & knee
00:48 *** IMPORTANT NOTICE KNEE TECHNIQUES ***
00:53 Hand attack to face
00:55 Scratching face
00:58 Eye poke
01:00 Punch to face
01:05 Pull head & knee
01:15 Step to knee
01:23 Kick to the head
01:31 Kick to the face
01:41 Kick to the neck
01:47 Bite opponent
01:55 Elbow to the back of the body with touching, grabbing & holding the opponent
02:04 Elbow to the back of the body without touching, grabbing & holding the opponent
02:11 *** IMPORTANT NOTICE ELBOW TECHNIQUES ***
02:18 Elbow to face
02:30 Head butt
02:35 Kick to the knee
02:37 Kick to the side of knee
02:40 Kick to the right or left side of the knee
02:49 The standing athlete from the blue corner doing a defense by kneeing to the face
02:58 A successful scissors and continue withthe hammer kick or push kick
03:17 Kick to groin
03:27 Punch the throat
03:38 Punch to the back of neck
03:47 Hammer to the back of neck
03:50 Kicking yo the neck & above
03:54 Kick to the head
04:01 Catch the neck & pull opponent down
04:06 Upper cut
04:14 Grabbing and stomp to leg
04:18 Stomp to the vest after the opponent doing the front sweep
04:31 Back kick to the vest
04:37 Kick to the groin
04:39 Kick to the face/head
04:42 Side kick to the face
04:45 Dtomp to the thigh
04:57 12 to 6
05:14 Suplex
05:35 *** LIST OF TECHNIQUES ***
